Meet Carolyn D’Amico
Hi, I’m Carolyn
LPC, LMHC
I’m a licensed professional counselor in New Jersey and a licensed mental health clinician in New York, with over 20 years of experience working with adolescents and adults across a variety of settings. I specialize in helping clients manage anxiety, depression, relationship challenges, and life transitions.
In our work together, I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My goal is to help you develop skills to regulate your emotions, tolerate distress, stay present in the moment, and navigate your relationships with greater confidence and clarity.
Together, we’ll explore your personal values and needs, and work toward cultivating a growth mindset. This process often leads to a deeper understanding of who you are and what you’re capable of achieving.
I hold master’s degrees from The College of New Jersey (formerly Trenton State College) and am a member of both the American Counseling Association (ACA) and the New York Mental Health Counselors Association (NYMHCA).
NJ LPC License: 37PC00342500
NY LMHC License: 014113-01